Monday, May 25, 2009

Beware of High Blood

Just this morning, a bad news for everyone one of my office mate was rushed to the hospital last night because of high blood. She's very young at 23 years young. But then the doctor said she can go back work after two days of rest. She also has insomia. Hope she can get back to work, and healthy back again!
Then now my boss told everyone to have proper exercise and diet to avoid high blood. Maybe i need to have exercise!!!

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